March 2023 - Viara Store

How to identify genuine organic products

Viara-Store General March 26, 2023

Identifying genuine organic products can be challenging because there are many products on the market that claim to be organic but may not meet the strict standards set by certifying organizations. However, there are several ways to help ensure that the products you purchase are truly organic.

The first step is to look for certifications on the product. In the United States, the USDA National Organic Program (NOP) is responsible for setting the standards and certifying organic products. Products that have been certified by the NOP will have the USDA Organic seal on the packaging. In addition to the NOP, there are also other certifying organizations such as the Organic Materials Review Institute (OMRI), the International Organic Accreditation Service (IOAS), and the Quality Assurance International (QAI), that certify organic products.

In addition to looking for certifications, it’s also a good idea to read the ingredient list on the product. Organic products are made with ingredients that are grown and processed without the use of synthetic pesticides, fertilizers, or genetically modified organisms (GMOs). If a product contains a long list of ingredients, many of which you can’t pronounce, it’s likely not organic.

Another way to identify genuine organic products is to look for the country of origin. Many products that are labeled as organic are imported from other countries, where standards for organic production may not be as strict as they are in the United States. If a product is labeled as organic but doesn’t have a country of origin or is from a country with lower standards, it’s best to be cautious.

Another tip is to purchase products directly from the farmer or a local co-op. This way, you can ask questions and get information about the growing methods and certifications. Visiting a farm or co-op and seeing the farming practices in person is one of the best ways to ensure that the products you’re buying are truly organic.

Lastly, it’s important to be aware of the different labeling terms that are used on products. “Natural” and “made with organic ingredients” are not the same as “organic.” “Natural” is not a regulated term and can be used on any product, while “made with organic ingredients” means that minimum 70% of ingredients are organic, while the remaining 30% are not. Only products labeled “100% organic” or “organic” meet the strict standards set by certifying organizations.

In conclusion, identifying genuine organic products can be a challenging task. However, by looking for certifications, reading the ingredient list, checking for the country of origin, purchasing products directly from the farmer or a local co-op, and being aware of the different labeling terms, you can increase your chances of finding truly organic products. Remember that organic products may cost a little more, but they are worth the investment for your health and the environment.

Benefits of Bilona Ghee over conventionally processed ghee

Viara-Store Food March 19, 2023

Bilona Ghee is a traditional method of preparing ghee that involves churning curd made from whole milk to extract butter and then heating it to obtain ghee. This method is considered to be superior to the conventional method of ghee making, which involves direct cream separation, as it preserves the natural nutrients and medicinal properties of milk. Here are some benefits of Bilona Ghee over conventionally processed ghee:

1. Rich in Nutrients: Bilona Ghee is rich in fat-soluble vitamins, minerals, and antioxidants. The traditional method of preparation preserves these nutrients, which are otherwise lost during the conventional method of ghee making.

2. Aids Digestion: Bilona Ghee is easily digestible and helps in improving digestion. It contains butyric acid, which is known to improve gut health by promoting the growth of beneficial bacteria in the gut.

3. Boosts Immunity: Bilona Ghee is rich in antioxidants, which help in boosting immunity. It also contains conjugated linoleic acid (CLA), which has anti-cancer properties and helps in improving immunity.

4. Enhances Flavor: Bilona Ghee has a rich, nutty flavor and aroma, which enhances the taste of food.

5. Good for Skin and Hair: Bilona Ghee is known to improve skin and hair health. It contains essential fatty acids that help in moisturizing the skin and improving its texture. It also helps in reducing dandruff and promoting hair growth.

In conclusion, Bilona Ghee is a healthier and tastier option than conventionally processed ghee. It is packed with nutrients, aids digestion, boosts immunity, enhances flavor, and is good for skin and hair.

How bilona ghee is made

Viara-Store Food March 10, 2023

Bilona ghee is a traditional Indian dairy product that is made using the traditional method of churning curd or yogurt. Here are the basic steps involved in making bilona ghee:

1. Collecting milk: The first step in making bilona ghee is to collect fresh milk from cows that are raised on organic farms and are free from antibiotics and hormones.

2. Making curd or yogurt: The collected milk is then boiled and cooled to a temperature of around 30-40 degrees Celsius. Once cooled, a small amount of curd or yogurt is added to the milk and it is kept aside to ferment for around 6-8 hours until it becomes thick.

3. Churning the curd: The thick curd is then churned using a wooden hand churner (called Bilona in Hindi) until the butter and buttermilk separate. This process of churning the curd until the butter separates is called “bilona” and gives the ghee its name.

4. Separating the butter: Once the butter separates, it is collected and placed in a heavy-bottomed pan. The pan is then heated on a low flame until the butter melts and turns into a golden-yellow liquid.

5. Removing impurities: While heating the butter, impurities such as foam and milk solids rise to the surface. These impurities are removed using a ladle, leaving behind only pure ghee.

6. Straining the ghee: The pure ghee is then strained through a muslin cloth to remove any remaining impurities and is allowed to cool down before being stored in an airtight container.

Bilona ghee is believed to be healthier than other types of ghee as it is made using traditional methods and contains no added preservatives or chemicals. It is also said to have a richer aroma and flavor compared to regular ghee.

A2 Desi Cow Milk Benefits

Viara-Store General March 3, 2023

A2 Desi Cow Milk has gained popularity in recent years due to its numerous health benefits. It is produced by native Indian cows, such as Gir, Sahiwal, and Red Sindhi, which are known to produce milk containing the A2 protein. Here are some of the benefits of A2 Desi Cow Milk:

1. Aids in Digestion: A2 Desi Cow Milk is easy to digest as it contains a protein called A2 beta-casein, which is easier to digest than the A1 beta-casein protein found in regular milk. It also contains digestive enzymes that help in breaking down lactose, making it a great option for those who are lactose intolerant.

2. Boosts Immunity: A2 Desi Cow Milk is rich in nutrients such as vitamins A, D, and E, and minerals like calcium and potassium. These nutrients help in boosting immunity and promoting overall health.

3. Promotes Bone Health: A2 Desi Cow Milk is an excellent source of calcium and vitamin D, which are essential for strong bones and teeth. It is also rich in phosphorus, which helps in the absorption of calcium in the body.

4 . Reduces the Risk of Heart Disease: A2 Desi Cow Milk contains conjugated linoleic acid (CLA), which has been found to reduce the risk of heart disease. CLA is a type of fat that helps in reducing bad cholesterol (LDL) and increasing good cholesterol (HDL) levels in the body.

5. Good for Skin and Hair: A2 Desi Cow Milk is rich in antioxidants, such as vitamin E, which help in protecting the skin from damage caused by free radicals. It also contains biotin, which promotes hair growth and makes hair healthier.

6. Reduces the Risk of Diabetes: A2 Desi Cow Milk has a lower glycemic index than regular milk, which means it does not cause a rapid spike in blood sugar levels. This makes it a great option for those with diabetes or those looking to maintain healthy blood sugar levels.

7. Helps in Weight Management: A2 Desi Cow Milk is low in fat and calories, making it a great option for those looking to manage their weight. It also contains protein, which helps in keeping one full for longer periods, reducing the chances of snacking on unhealthy foods.

In conclusion, A2 Desi Cow Milk is a healthier and more nutritious option than regular milk. It aids in digestion, boosts immunity, promotes bone health, reduces the risk of heart disease and diabetes, and is good for skin and hair. It is also low in fat and calories, making it a great option for weight management. Therefore, including A2 Desi Cow Milk in your diet can help you lead a healthy and active life.