Bee Pollen (100g)
₹345.00
Bee pollen contains vitamins, minerals, carbohydrates, lipids, and protein.
It comes from the pollen that collects on the bodies of bees as they fly from one flower to another.
- Studies have linked bee pollen and its compounds to health benefits such as decreased inflammation, as well as improved immunity, menopausal symptoms and wound healing.
- Bee pollen contains many vitamins, minerals and antioxidants, making it incredibly healthy.
- It is especially high in B-complex vitamins, which play a number of vital roles in the body including energy production. In fact, bee pollen is one of few non-animal sources of vitamin B12.
Bee pollen granules consist of approximately:
- Carbs: 40%
- Protein: 35%
- Water: 4–10%
- Fats: 5%
- Other substances: 5–15%
How Much Bee Pollen Should You Take?
Since bee pollen is an unproven treatment, there is no standard dose. However, Adults can try adding bee pollen a ¼ teaspoon at a time and can increase their daily intake to two tablespoons a day. Children can eat bee pollen, too and should start with only a few granules.
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